Custard apple is one of the few fruits that contain a well-balanced ratio of potassium and sodium. It helps in regulating and controlling blood pressure fluctuations in the body.
Helps Fight Fatigue:
Fatigue can result from a number of factors, including daily lifestyle as well as diseases.
Boosts Eyesight:
Custard apple is a rich source of vitamin C and riboflavin, two the most essential nutrients for healthy eyes.
Natural Anti-Cancerous Properties:
Research shows, the antioxidant properties of custard apple act against cancer-causing cells, without affecting the healthy cells.
Lowers the Risk of Arthritis:
Custard apples are a rich source of magnesium. When consumed, magnesium helps in equalizing the water balance in the body, therefore eradicating acids from the joints.
Better Brain Health:
It contain B complex vitamins in abundance. Vitamin B complex controls your brain’s GABA (gamma-aminobutyric acid) neuron chemical levels.
Remedy for Inflammatory Diseases :
Custard apple is a highly recommended fruit for people suffering from inflammatory diseases like gout and rheumatoid arthritis.
Keeps Skin Youthful and Delays Aging:
Eating custard apple has shown to stimulate and increase collagen production in the body. Collagen is a protein that gives the skin its elasticity, plumpness, and smoothness.
Prevents Anemia:
Anemia occurs due to a disorder within the body. It leads to the body having less than regular amounts of hemoglobin or red blood cells in the body.