10 Super-Healthy and Nutritious Fruits

PASSION FRUIT: Passion fruit is actually part of the berry family! Passion fruit is utilized in many different ways around the world and is also used in a lot of beverages.

[{"selector":"#anim-4e720054-85eb-4f21-a525-0b2a8710106b","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53f65d70-24e1-47ee-bd09-ac4eca635c8f","keyframes":{"transform":["translate3d(-106.5934%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67cdefdd-db68-4944-be94-5d746028f802","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37846103-10ae-4571-8f2d-11e445fd6f7c","keyframes":{"transform":["translate3d(-111.62079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

APPLE: One of the most popular fruit in all over the world. Apple have good source of vitamin C and it help you manage your blood sugar levels and promote good digestion.

[{"selector":"#anim-b0619633-eccd-4882-b078-ba864f38ea01","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aa14297-6786-4e6b-b87d-efe3006ad3f4","keyframes":{"transform":["translate3d(-106.5934%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45d81b56-ae6e-449f-8ef3-1e44228fdf62","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3012296-dac7-45aa-9fc3-629fab876c77","keyframes":{"transform":["translate3d(-107.97721%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

PINEAPPLE: Pineapple has so many uses! They're one of the most among versatile fruits, and you can easily add them to deserts.

[{"selector":"#anim-90180225-4692-409c-9591-da57b989a079","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84a0532a-35b5-4326-ab70-7dc8314d0e74","keyframes":{"transform":["translate3d(-110.74626%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b49a5edd-3b61-4446-bb45-bcfb70bd49eb","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-374b307f-4004-47f8-a443-9deb1312c372","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

BANANAS: Banana have a great source of magnesium, which activates vitamin D in the body.

[{"selector":"#anim-e4fe9792-8f3a-4623-8dc5-6e645bcfc7bc","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8880d28e-4459-4954-8a0c-5a68d9405d7e","keyframes":{"transform":["translate3d(-114.19558%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edd7ed5f-a992-40d7-ac04-1cd464bf830b","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9444084-383b-4323-8ffd-1e7256f56ca0","keyframes":{"transform":["translate3d(-121.55478%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

POMEGRANATE: Pomegranate contains antioxidants that are beneficial for the body. Absolutely love its rich, deep, color.It is said to have three times more antioxidants than green tea!

[{"selector":"#anim-c1d95f24-989c-430f-b9a9-95c7c811a6c6","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81876bca-55fd-440e-9833-06fd29d94b1d","keyframes":{"transform":["translate3d(-105.37635%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af33541e-f105-492e-825a-6705eea590a9","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21012532-d3c1-45c0-8561-04d0666c7bed","keyframes":{"transform":["translate3d(-110.08403%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ORANGES: Oranges are known for being rich in vitamin C. A significant amount of minerals and antioxidants are present in orange juice.

[{"selector":"#anim-b642aefe-25f5-4fae-9c4d-eca8544f2010","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2b47039-bd2d-4e46-80ce-cfff0b054e42","keyframes":{"transform":["translate3d(-104.49735%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5de2353-7191-42ed-95aa-027105c5391b","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a3ed0f8-06b3-40e7-b557-4e20d02fdbe2","keyframes":{"transform":["translate3d(-108.54701%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

PAPAYA: Fruit that is plump and juicy is claimed to be super powerful, having antioxidants, and also improves digestion.

[{"selector":"#anim-0fdca9ff-378e-4fbf-a76d-022395650d2d","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de590fac-b7cc-4de3-bf49-b2466c64bc7e","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-560e42c6-3124-41e3-9758-3aa88b2b2fe9","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd5090af-a589-4c58-b6dd-d1d5a46b2668","keyframes":{"transform":["translate3d(-120.94594%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

PEACHES: These fruits have a sweet and tangy flavor and can go nicely along with any desert

[{"selector":"#anim-ce048345-17d1-4646-8213-82239242cadc","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8349f808-7134-45b9-aa38-daa53078abcd","keyframes":{"transform":["translate3d(-116.18123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-660f301c-d069-4275-b6b6-46c4fd32bb33","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f6a5b5e-567a-498f-aee8-c090428c7084","keyframes":{"transform":["translate3d(-120.94594%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

PEARS: Pears are another popular fruit and that is considered to be one of the highest in fiber content

[{"selector":"#anim-cb8f76f1-84fa-48d7-9ab0-4544fcac79b1","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e84b0a4-c9ec-46b2-a53c-210ba68bc76b","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab4b9bce-1c53-4595-83fd-84c54571f73c","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaeb9c4e-6089-4c42-87b8-0c521e04c188","keyframes":{"transform":["translate3d(-121.66065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Mango: Mangoes, often known as the "king of fruits," are a great source of potassium, folate, fibre, and the vitamins A, C, B6, E, and K.

[{"selector":"#anim-a5ba4c0f-8a72-452d-b83e-74c7001bd234","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe27d20b-cdc3-4e86-875b-47e384bb7f1f","keyframes":{"transform":["translate3d(-110.49562%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af1231dc-109c-4c5c-9acc-d7b62b530d3f","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cb2a6e7-bbcf-4249-8504-3e36780c58ed","keyframes":{"transform":["translate3d(-115.29052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]