Everyday Tips to Maintain Good Bone Health As we age, our bones tend to get weaker. Proper care may prevent this from happening. Most people do not realize the significance of the right foods and the right lifestyle for maintaining bone health. Here we have shared a few tips and …
7 Exercises that keep your brain active and help reduce the risk of dementia
7 Exercises that keep your brain active and help reduce the risk of dementia Dementia is a disease caused by damage and changes in the brain. The common cause of dementia is Alzheimer’s disease. It mainly occurs after the age of 60. The patient is unable to remember anything. Sometimes …
6 Healthy Ways to Boost Your Coffee with Vitamins and Antioxidants
6 Healthy Ways to Boost Your Coffee with Vitamins and Antioxidants Healthy Ways to Boost Your Coffee: Our morning starts with a cup of coffee. Coffee provides us with energy and positive vibes. We never forget to have a cup of coffee at least twice a day. However, we often …
Narcissism: Symptoms and Signs
Narcissism: Symptoms and Signs A narcissistic personality disorder (NPD) is a mental illness that makes people think they are superior to others and have unrealistic expectations of getting their way. Narcissism often believes they are entitled to special treatment and are “entitled” to receive admiration, adulation, and attention. Narcissistic behaviors …
Don’t Allow Your Bodyweight to Hamper Your Love Life: Here is What You Should Do!
Don’t Allow Your Bodyweight to Hamper Your Love Life: Here is What You Should Do! Gain is surely not desirable. We are aware of the multiple side effects of excess body weight on different aspects of our health. We are aware that overweight and obese men stand a greater chance …
Depression: What You Need to Know
Depression: What You Need to Know Depression is a serious mental illness that can affect your mood, behavior, and ability to work. Although depression can be treated effectively with talk therapy and medication, some people have difficulty adjusting to these treatments or managing their symptoms. This article will explain what …