10 Healthy summer foods to add to your diet

10 Healthy summer foods to add to your diet

How are you preparing to welcome this summer? with air conditioners, sunglasses, and sunscreen lotions? What about the cuisine, though? Yeah, summertime dishes? We all like our summer holidays, but we frequently forget to eat seasonally. Resulting in excessive consumption of cold beverages and ice cream, which causes needless weight …

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Best place to buy organic vegetable seeds for gardening in India

Best place to buy organic vegetable seeds for gardening in India

Best place to buy organic vegetable seeds for gardening in India Growing plants from seed is one of the most enjoyable (and least expensive) ways to begin a home garden. Whether you are a beginner gardener or a seasoned farmer, planting vegetable seeds is as simple as digging a hole, …

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Types of vegetables and their nutritional values for 100grams

Vegetables and their Nutritional Values 

Vegetables and their nutritional values for 100grams Tomato: Tomato (Lycopersicum esculentum L.) is a worldwide vegetable crop. It is widely used as vegetable, soup, juice, ketchup, puree, paste and powder. Tomato is rich in vitamin C. Tomato called with different names in other Indian languages: Takkali, Tameta, Toamaatar Tomato Nutritional …

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Types of Green Leafy vegetables and their nutritional values

Types of Green Leafy vegetables and their nutritional values

Types of Green Leafy vegetables and their nutritional values for 100 grams Fenugreek: Fenugreek (Trigonella foenum-graecum L.) is a leafy vegetable belonging to the Leguminaceae family. It is also used as cattle fodder. Fenugreek called with different names in other Indian languages: Methi, Fenugreek, Methya, Menthya, Yendayam Fenugreek Nutritional Values …

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